Reiki Session

The Details

You arrive at The Healing Society in East Nashville:
You park (for free 😉) right out front, then I'll greet you at the door. We’ll grab some water or tea and head into our session room, booked privately for you.Opening Conversation:
We’ll ground together and clarify your focus. You can arrive with an intention - for example:
“I want to ease tension and fatigue I’ve been experiencing.”
“I want to feel more present in my body.”
“I want clarity during this transition period I’m in.”
“I want to ground my energy so I can move forward with confidence."
Or, we’ll uncover the intention together in conversation.Reiki:
You’ll lie comfortably on the massage table as I work with your energy field - either with light touch or completely hands-off, depending on your preference - to support balance, relaxation, and subtle healing.Closing:
We’ll reflect on what came through and integrate your experience before you head back into your day.

I’m grateful to you for joining me during this early season of my Reiki practice, as I expand from conversation-based coaching into a fuller, more holistic experience.See you soon!
🪽Cait

Questions & Answers

What is Reiki?
Reiki is a Japanese energy practice that channels universal life force through light touch or hands just above the body. It’s gentle, non-invasive, and supportive for stress reduction, balance, and overall well-being.Do I need to prepare anything before the session?
No special preparation is needed. Just come in comfortable clothing and with an open mind. You may wish to reflect on an intention, but it’s not required.What do you mean by “reflect on an intention”?
An intention is simply a gentle focus for our time together. It can come from any area of your life - physical (like easing tension or fatigue in a particular area), mental (finding clarity or quiet), emotional (cultivating an open heart or emotional release), or spiritual (feeling more connected or grounded). If you’re not sure what to choose, we can uncover an intention together at the start of your session.What happens during the session?
We’ll begin with a short conversation to clarify your focus, followed by Reiki while you rest on a massage table. The session closes with reflection and integration before you head back into your day.Is Reiki hands-on?
Reiki can be done with light touch or completely hands-off - whichever you’re most comfortable with. You’ll be able to share your preference before we begin.What might I feel during Reiki?
Everyone’s experience is unique. Some people feel warmth, tingling, deep relaxation, or emotional release; others simply feel calm and rested. Reiki works subtly, often in ways you notice later.Is Reiki a substitute for medical care?
No. Reiki is a complementary practice that supports your body’s natural healing and well-being. It is not intended to diagnose, treat, or replace medical or mental health care.What should I wear?
Wear comfortable clothing. You’ll remain fully clothed and simply lie back on the massage table with a blanket if desired.What if I fall asleep?
That’s perfectly fine! Many people drift into a light sleep during Reiki. Your body still receives the benefits whether you are awake or asleep.What can I expect to feel afterward?
Most people feel more relaxed, clear, and grounded. Sometimes subtle shifts continue for days after the session. Drink plenty of water and give yourself gentle time to integrate.Where do I park?
The Healing Society offers lots of free parking! I'll greet you by the door and walk you into our studio for the session.

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